Hello, beautiful soul!
I am so glad you’re here.
But let me be truthful, it took me a long time to get here myself.
I was not always happy.
But I told myself I was “just fine”
Do you do that?
Do you tell yourself you’re “just fine, and everything is ok?”
I used to work 14 hour days with no days off most weeks.
I was overwhelmed and over-extended, inside and out.
I put on a happy face, but truthfully, I felt hollow and unfulfilled.
I continuously ruminated about everything that had gone wrong during the day and disregarded all the good stuff that had happened
And there by my side, through it all, was my constant companion — my savior, my soother, my rescuer — food.
Exhausted by my food-frenzied thoughts and behaviors, I took a chance, and began to take an honest look at what was going on in my inner world…and there…inside my inner fridge…I discovered the path to healing
As I dug deeper, I realized I was playing small within the walls of my everyday life and using food as a way to escape and feel ok.
I knew that everyday I was suffering from the ongoing impact of unhealed wounds that deserved my care and attention.
And, I learned that I did not have to do it alone.
About Me
My name is Isabel Chiara, author, life actualizer, and the heart behind Nuclear Healing. I’m so thrilled to welcome you here.
I help people change their relationship with food by healing their emotional wounds, and activating their potential to anchor in a healthy lifestyle that’s sustainable.
Did I mention already that I wasn’t always living in light and joy? There were days, endless days, when I wore the mask of “just fine.” Overwhelmed, overextended, and constantly seeking solace in food. Does that resonate?
But it wasn’t just about food. It was a deeper call for healing. Tucked away within my emotional chaos was the key to true, sustained wellness.
I’m here to share that I found that key. And more importantly, I want to hand it over to you.
Heal and Become Limitless
with
HAPI COllECTIVE
The HAPI Place is a safe haven to heal your wounds, hear your soul’s calling, shift your mindset and make a new declaration so you can launch your limitless life.
With The HAPI Collective:
🌿 Transition from feeling overwhelmed to experiencing lightness.
🌿 Turn your daily frustrations into moments of joy.
🌿 Navigate through confusion and step confidently into healthy choices.
Because here’s what 30 years have taught me: Healing isn’t a “one-and-done” deal. It’s a journey, filled with daily practices, a community, and continuous growth.
We are here for you
Tools to help you grow
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Explore on Your Own
That’s where our Nourish App, another gem from Nuclear Healing, comes in to assist you. With each short session, you’ll dive deep into understanding how your past shapes your present and how to transform that narrative.
Bestseller Book
Eat Your Words
This isn’t just another book about eating. It’s about the words we feed our minds and how they shape our relationship with food. Dive into the psyche of your eating habits, understanding the emotional undercurrents, and learn how to nourish not just your body, but also your soul. A compelling blend of personal anecdotes, insightful exercises, and actionable strategies, “Eat Your Words” guides you towards a holistic relationship with food.
Bestseller Book
Bod Behavior
Ever wondered why we act a certain way towards our bodies? Why some days we’re in love with our reflection, and others, we’re overly critical? “Bod Behavior” unravels the complex relationship we have with our bodies. Through deeply personal stories and expert insights, this book will challenge you to rethink, reshape, and relove the way you perceive yourself.
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Practice
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The Shift Journal
Recognition, awareness and acknowledgement are key elements to manifesting your desires into reality.
The best way to do this is to train your mind to see things from a new perspective.
This journal is a helpful tool to regularly track and anchor in your awareness. Be sure to include dates and explanations of circumstances when the shift occurred in your sharing. Be as expansive as you can be with your thoughts.
A regular practice of journaling around your shift experiences will have a profound impact on your healing journey and manifesting your desires into existence.
“Creating abundance in our lives is not just about ‘having’ more, but equally about being present our ourselves, with the abundance of the moment, with our potential.”
Giana Giovanni
Not sure where to start?
Schedule and Activation Session
Isabel Chiara
isabel@nuclearhealing.com